Learning to live with it

I can live with being scolded for my own fault but to be scolded by 2 different people for 2 different reasons which are not my fault.

So, I started meditating, 'They're scolding someone else, not me. They're scolding someone else, not me'. Put on the never ending loop like a spoiled cassette player till the noise pollution dies down.

As guinea pigs, if we're not eaten alive by any one of the predators, we will still escape with bruises and injuries. Wait, I think my situation is worse than that, I cannot even run. We're just planktons. Haih.....no wonder people said that HOs are of the lowest of the lowest class followed by the medical students, the cleaners, the hospital attendants, etc.